DHARANA, DHYANA, SAMADHI

DHARANA DHYANA SAMADHI

DHARANA DHYANA SAMADHI Dharana, Dhyana, Samadhi are set out in the final three limbs of Patanjalis Yoga Sutras. Preceding Dharana Dhyana and Samadhi is Pratyahara, which is the connection between …

Yoga Jump Back

Yoga Sutras an Introduction

The aim of this workshop is to provide a clear introduction to one of the main bodies of yoga philosophy. Understanding the message of the sutras, and applying them will …