Yoga Dharma

yoga your way

MEDITATION TEACHER TRAINING

Meditation Teacher Training Level 1

Meditation Teacher Training

CERTIFIED TEACHER

This course covers every aspect of practicing and teaching meditation techniques via one to one tutorials, group modules, and live classes. The course is accredited with Yoga Alliance International

STRUCTURED MEDITATION

The course encourages students to develop and progress individually ensuring everyone is working towards their potential. Structured meditation means the course is delivered in a progressive way leading towards more advanced practices. This ensures safe and effective results

RECOMENDED

“Yoga Dharma has been the place I always return to for my Yoga tuition to develop my training as a teacher. This is not only down to the fact of their high quality of guidance in practice and theory. But also Martin and Fran actively seek to care for those who have finished training with them.” Liam

DEEP ENQUIRY

We’ll look closely at elements of the Yoga Sutras and The Bhagavad Gita and concepts such as Kundalini. The presentations and discussions are supported with detailed notes ensuring a deep understanding of yoga philosophy.

THE SCIENCE OF MEDITATION

“Studies show that as we breathe in locus coeruleus activity increases slightly, and as we breathe out it decreases. This indicates that attention is influenced by the breath with it rising and falling as we breath in and out. The conclusion is that by simply being aware of the breath we can enhance our attention level and similarly, our breathing will become more attuned.“

WHY YOGA DHARMA?

With 20 years of experience in preparing and presenting training courses you are are assured of the highest quality.

“I would recommend anyone who is looking at training in meditation to train with Yoga Dharma as the teaching is of an exceptionally high standard”. 

With over 45 years personal experience Martin will guide you successfully to your fullest potential

COURSE OVERVIEW

The course provides the knowledge and skills to run rewarding meditation classes while developing personal growth. Your knowledge and expertise will enable you to teach pranayama to beginners and advanced practitioners.

CONTACT MARTIN

  • Call Martin on: 00447787357306
  • askyogadharma@protonmail.com

COURSE DATES 2024

  • February 10th
  • March 9th
  • April 6th
  • May 4th