Meditation Teacher Training
- Yoga Alliance International certified
- 12 Week program
- 4 live classes per week included
- Video tutorials
- Course venue: Online
- Principle teacher Martin Thompson
CERTIFIED TEACHER
This course covers every aspect of practicing and teaching meditation techniques via one to one tutorials, group modules, and live classes. This course is accredited with Yoga Alliance International
STRUCTURED MEDITATION
Students are encouraged to develop and progress individually through a structured program using Patanjali’s 8 limbs of yoga combined with Tantric techniques. We adhere to authentic practices that have been used for thousands of years which ensures safe and effective results.
RECOMENDED
“Yoga Dharma has been the place I always return to for my Yoga tuition to develop my training as a teacher. This is not only down to the fact of their high quality of guidance in practice and theory. But also Martin and Fran actively seek to care for those who have finished training with them.” Liam
10 REASONS TO MEDITATE
DEEP ENQUIRY
We’ll look closely at elements of the Yoga Sutras and The Bhagavad Gita and concepts such as Kundalini. The presentations and discussions are supported with detailed notes ensuring a deep understanding of yoga philosophy.
THE SCIENCE OF MEDITATION
“Studies show that as we breathe in locus coeruleus activity increases slightly, and as we breathe out it decreases. This indicates that attention is influenced by the breath with it rising and falling as we breath in and out. The conclusion is that by simply being aware of the breath we can enhance our attention level and similarly, our breathing will become more attuned.“
THE SCIENCE OF YOGA
Close attention to the science of yoga is provided through this course. Areas of study included are:
- Pratyahara
- Prana Dhyana
- Nadi shuddhi
- Patanjali’s 5 mind states
- Kundalini
- Mudras
- Granthis/koshas/Bandhas
- The Bhagavad Gita
- Hatha Yoga Pradipika
- The Yoga Sutras
- Laya Yoga
- Yama & Niyama
- Dharana
- Samadhi
ANATOMY & PHYSIOLOGY
- Noradrenaline
- Prefrontal Cortex
- Sympathetic & parasympathetic nervous system
- The Insular cortex
- The Autonomic nervous system
- The Vagus nerve
- The anatomy of a seated posture
- Reticular Activating System
- Caudate Nucleus
“I would recommend anyone who is looking at training in meditation to train with Yoga Dharma as the teaching is of an exceptionally high standard”
MEDITATION TEACHER TRAINING PRACTICES INCLUDED
The meditation practices included in this course are drawn from authentic traditional Tantric and Sutric sources. Here is a selection of some of the practices included:
- Wave breathing
- Pratyahara Vayu
- Shoonya meditation
- Chidakasha Dharana
- Tattwa meditation
- Prana Dhyana
- Antar Mouna
- Ajapa Dharana
- Kundalini pranayama
- Nadi Shuddhi
- Kosha meditation
- Padadhirasana
WHY CHOOSE MARTIN?
- 20 years running Yoga Dharma UK
- 20 Years running Yoga Dharma BG
- 15 years running highly successful yoga teacher training courses
- 20 years running highly successful yoga retreats
- 15 years running successful residential yoga teacher training
MEDITATION COURSE COURSE OVERVIEW
The course provides the knowledge and skills to run rewarding meditation classes while developing personal growth. Your knowledge and expertise will enable you to stand out as a teacher of authenticity and integrity.
CONTACT MARTIN
- 00447787357306
- 00359876102654
- askyogadharma@protonmail.com
COURSE DATES 2025
- TBA
- TBA
- TBA
- TBA
MEDITATION TEACHER TRAINING AT ITS BEST!
Live support throughout
Live online classes
Post course support
MEDITATION TEACHER TRAINING REVIEWS
“I have to thank you so much Martin for accommodating me, I am truly very grateful for all the hard work dedication and commitment you put into all of us. I will endeavor to do you proud. I am proud to be your student” Karen.
“Yoga Dharma is the true essence of Yoga, there is a strong embodiment of both the physical and philosophical elements of the truth of yoga. They are a wealth of knowledge that in my view supersedes the cost of their teachings"