Unlocking the Spine
8 April 2018 @ 09:00 - 12:00
Organised by : Martin
A workshop for unlocking the spine, this unique approach to yoga back bending will liberate your inner power, enabling the ascension of your innate subtle energy to release blocked energy…
A workshop for unlocking the spine, this unique approach to yoga back bending will liberate your inner power, enabling the ascension of your innate subtle energy to release blocked energy centres. You will rediscover your vital essence, with profound effects.
This yoga back bending workshop will be a holistic approach, and you will be guided on a progressive journey of discovery.
You will be encouraged to connect with your inner voice of self-compassion, and wisdom. We will do this using Laya yoga exercises, both as partners and independently. The partner work will build trust and understanding.
Facing our sense of vulnerability, using yoga postures to open our heart centre, and enable our self-confidence to confront our hidden fears.
Using the energies of crystals will form the core of this liberating exploration of opening the spine. You will be instructed on the appropriate crystals for the purpose, and these will be provided.
The subtle nerve pathways of the nadis, along which our system of chakras lay, will be the focus of our work on the day. Unblocking the nadis, and fine tuning the chakras for the unfettered rise of our natural energy, releasing us from damaging and harmful patterns of behaviour.
Join us for a day of self-empowerment!