Yoga Marketing
YOGA MARKETING Yoga Marketing-There are simple rules for planning and starting your own business. In among the distractions and details of new business planning, it is important to keep sight …
Yoga In Nottingham
YOGA IN NOTTINGHAM Yoga in Nottingham – 200, 300 and 500-hour yoga teacher training with Yoga Alliance accreditation. Courses for 2020 New 200 course begins 8/9th February 2020 300 hour …
Yoga Dharma Teacher Training Nottingham and East Midlands
KNOWLEDGE AND SKILL The Yoga Dharma Teacher Training process provides a substantial and skilful instruction in the technical, practical and subtle aspects of yoga. You will confidently display the ability …
Ashtanga Yoga Retreat Europe
ASHTANGA YOGA RETREAT EUROPE ASHTANGA YOGA RETREAT EUROPE-Yoga Dharma 200/500-hour teacher training and yoga retreats, Veliko Tarnovo, Bulgaria. YOGA ALLIANCE ACCREDITED TRAINING 200 and 300-hour 15-day intensive residential yoga teacher …
Swadhi Bandha
SWADHI BANDHA Swadhi bandha is integral to refining the alignment of forward bends, yet it is commonly not discussed in a yoga class. The location of Swadhi bandha is in …
Hri Bandha
HRI BANDHA Hri bandha when activated opens the heart centre, creates space in the back, lifts the trunk up off the pelvis, opens the arm pits and stretches the lower …
The Bandhas.
THE BANDHAS The Bandhas – The three most commonly discussed bandhas are: Mulha Bandha – navel Uddianya Bandha – perineum Jalandhara Bandha – pit of the throat The Bandhas form …
Yoga Teacher Training Residential Intensive
YOGA TEACHER TRAINING RESIDENTIAL INTENSIVE Yoga Teacher Training Residential Intensive 200/500 hour courses with Yoga Alliance accreditation. The 15 day program is an all inclusive schedule divided into daily modules building …
Nabhi Bandha
NABHI BANDHA Nabhi Bandha is accessed through the subtle contraction of the abdomen four fingers below the navel by pulling the abdomen in towards the back of the spine. The …