200 HOUR YOGA TEACHER TRAINING BULGARIA

200 Hour Yoga Teacher Training Bulgaria

  • 15 Day residential 200 hour teacher training
  • All meals on site included
  • Beautiful mountain side location
  • 200 hour certified course
  • Course program
  • Course venue: Yoga Dharma Veliko Tarnovo
  • Principle teacher Martin Thompson
  • Next course 6/7/26-20/7/26

I would highly recommend Yoga Dharma Bulgaria. Martins knowledge and expertise on the practical, philosophical and historical elements of yoga are second to none.

200 Hour Yoga Teacher Training Bulgaria

ABOUT THIS 200 HOUR YOGA TEACHER TRAINING COURSE

The course is arranged over 15 days and comprehensively covers all areas of yoga required to be a confident self assured teacher.

This is a residential yoga teacher training course with all meals, snacks and drinks on-site included.

Yoga Alliance International approved

The course is accredited with Yoga Alliance Europe and International.

ASSURED OF THE BEST

Our courses will equip you with exceptional knowledge and skills setting you apart. Having trained hundreds of yoga teachers you are assured of the best

HIGHEST LEVEL OF TRAINING

“Martin and Fran are amazingly experienced and knowledgeable people about yoga and human nature. The literature, education materials, methods of teaching and guests during the training, were to the highest level.”

DECADES OF EXPERIENCE

We have been running yoga retreats and yoga teacher training courses from Yoga Dharma BG for over 20 years. During our time as a teaching academy we have trained hundreds of teachers in all areas of yoga.

FORMIDABLE SKILLS

You can rest assured you are in safe hands and you will shine out as a yoga teacher with formidable skills and knowledge.

This 15 day course will be an intense journey of self exploration which you will find completely fulfills your expectations.

Don't just take our word for it!

LIFE CHANGING EXPERIENCE

"I can honestly say it has been a life-changing experience. I have learnt so much about myself, the human body, how to teach and adjust, Yoga Philosophy and most importantly I have made some amazing Yoga teaching friends whom will be part of my life for a long time to come."

DURING YOUR STAY

During your 15 days there will be one afternoon/evening off. We can arrange cheap transport should you wish to visit one of the local places of interest.

Website View

We are deep in the amazing Bulgarian countryside inside a nature reserve. Our mountain side location provides stunning views across the Balkan landscape.

Yoga Dharma BG is in a secluded hamlet with large unoverlooked gardens with an orchard. There is a sun deck and a small pool to relax around.

THE CENTRE

The centre has a large dedicated yoga studio with all the equipment you will need for your stay. You wont need to bring mats or props, we have it all. This will help keep luggage to a minimum.

ACCOMODATION

All rooms have private bathrooms and we supply towels. There is a student lounge with large comfy sofas and a projector and movies. The garden has plenty of space with a sun deck and a pool to study or relax in.

Residential Integral Yoga Course Bulgaria

OUR LARDERS ARE FILLED WITH LOCALLY GROWN FOOD

Studio Bg 1

All meals, snacks and drinks on-site are provided. We are vegetarian/vegan, and can cater for most diets. Please let us know beforehand. As far as possible we fill our pantry with locally grown produce from small independent growers. lots of our larder will be seasonal produce.

RELAXED MEAL TIMES

We break for two extended meal times. The first is after the morning practice, and is brunch. This is a buffet service with plenty of choice and lots of portions. In between there will be short refreshment breaks. The evening meal is after all the workshops are completed for the day. This will be a multiple choice menu. The main meal breaks are at least two hours.

COURSE STRUCT

The course structure and content has been honed to near perfection over the 20 plus years we have been operating these events.

VERIFIABLE CONTENT

We are a Sutric/Tantric yoga school, and we use only verifiable content drawn from authentic sources.

We encourage our students to study and cross reference our content, as is the method of authentication within the Yoga Sutras.

SUTRA 1.7

Pratyakṣa-Anumāna-Agamāḥ Pramāṇāni

In Sutra 1.7 Patanjali sets out these three ways to validate authenticity and truth.

  • Obtaining right knowledge by clear and visible experience
  • Through study, reflection, and consideration to determine a conclusion
  • Valid testimony, valid evidence or proof from another person, source, or text.

Patanjali advises us that only through inference, study and direct experience (practice) can we validate the truth.

A TYPICAL DAY

  • 06:30 Shat karmas
  • 07:00 Posture-asana
  • 09:00 Pranayama practice
  • 09:30 Breakfast/free time
  • 11:30 Presentations
  • 13:00 Break
  • 13:30 Adjustment clinic
  • 15:00 Presentations
  • 16:30 Dinner and rest
  • 19:00 Study and finish

SOUND KNOWLEDGE

Your knowledge and skill will establish you as a teacher of integrity and expertise. You will receive solid foundations in a wide range of subjects including:

  • Sequencing
  • Lesson planning
  • Teaching tips
  • Adjusting
  • Hatha Yoga Pradipika
  • Anatomy
  • Physiology
  • Subtle anatomy
  • Bandhas
  • Shat karmas
  • Pranayama
  • Meditation
  • Business
  • Yoga Sutras
  • Bhagavad Gita

ALIGNMENT

Fundamental to safe practice and teaching is alignment of postures combined with applied anatomy. You will feel assured when adjusting and aligning a full range of asanas.

EXPERT TEACHERS

They showed the correct and more importantly the safe way to practice and there is no doubt in my mind it would be difficult to find teachers as expert as these.” Louise

THE SCIENCE OF YOGA

Yoga is a broad subject and you will receive comprehensive instruction in all of these elements:

  • Koshas
  • Granthis
  • Vayus
  • Mudras
  • Dharana
  • Dhyana
  • Kundalini
  • Pratyahara
  • Samadhi
  • Prana
  • Rechaka
  • Püraka
  • Kumbhaka
  • Gunas
  • Chakras

METHODICAL COURSE STRUCTURE

Your confidence, knowledge and skills will grow as the course progresses. The methodical structure of the course will more than equip you for your final class assessment. Provision is made within the course for your assessment. Should you wish it can be done at a later date via zoom, live or recorded.

WHO IS THIS COURSE FOR?

You may want to teach or immerse yourself into the heart and essence yoga free from all the distractions of everyday life. Whatever your reasons this course will satisfy on all levels.   

Steve And Emma 2019

"I am truly very grateful for all the hard work dedication and commitment. I am proud to be your student” Karen.

STUDY MATERIALS

The program content is underpinned through comprehensive course notes in all areas including, The Yoga Sutras, anatomy, pranayama, meditation, the subtle body, ethics, The Bhagavad Gita, Hatha Yoga Pradipika, Kundalini, the history of yoga, teaching guides etc.

There is a library of yoga books and we can supply pencils, paper and a printer should you need them.

Yoga Sutras

TRUE ESSENCE OF YOGA

“Yoga Dharma is the true essence of Yoga, there is a strong embodiment of both the physical and philosophical elements of the truth of yoga. They are a wealth of knowledge that in my view supersedes the cost of their teachings"

TRAVEL

Flights and transfers are not included. We can arrange transport or help with transfers if needed. We can usually arrange cheap transfers from most airports depending on availability. We are around 3 hours from Sofia with a regular coach service to Veliko Tarnovo which is close by.

CONTACT MARTIN

PLACES TO VISIT AND STOPOVER

Bulgaria is a beautiful country with loads of history dating back to the Thracians. There are two international airports on the Black sea coastal towns of Varna and Burgas. Both are great places to have a stopover with loads to do and see.

Sofia has a long and varied history with Roman, Greek, medieval buildings and churches. Sofia is generally much cheaper to stay and eat with amazing restaurants and great hotels all within walking distance of the city centre highlights.

Plovdiv was an important Roman town and has an amphitheater in the city centre. The old quarter of Plovdiv has many street restaurants and antique shops. The airport is just a short taxi ride away.

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Plovdiv was an important Roman town and has a Roman amphitheater in the city centre. The old quarter of Plovdiv has many features including the street restaurants and antique shops. The airport is just a short taxi ride away.

AMAZING LOCATION

"The location was fantastic up in the mountains with lovely fresh air and some of the most amazingly beautiful views you could ever imagine."

BRILLIANT

"The accommodation was brilliant my room was comfortable I had my own bathroom and there was a lounge to relax in after our evening meal."