“Your course will equip you with the tools and skills to run and manage your own classes with flair and uniqueness. You will acquire the professionalism to adjust your students with integrity, compassion and individuality. You will be confident teaching in a variety of scenarios, with the skills at hand to adjust to new situations calmly and with confidence”

The 200 Hour Teacher Training Course

Our courses are Yoga Alliance accredited which is an internationally recognised standard. We will equip you to be confident and self-assured yoga teachers., and you will thrive in many environments and scenarios. We encourage you to find your unique identity within our schools linage. You will embark on a journey of self-discovery and fulfilment.

The course will cover

  • The standing, seated and finishing postures of the primary series Adjustments and modifications
  • Vinyasa krama (intelligent sequencing of postures)
  • The history of yoga and our place in it
  • Dualistic and non-dualistic traditions of Sutric yoga and Tantric yoga
  • Anatomy and physiology
  • Sanskrit
  • Chant
  • Mudras

The subtle body including:

  • Bandhas
  • Nadis
  • Chakra
  • Vayus
  • Granthis etc

How to run a yoga business

  • Marketing
  • Costing a business
  • How to use Social media
  • Business planning
  • Yoga philosophy

Yoga literature:

  • The Yoga Sutras
  • The HYP
  • The Bhagavad Gita
  • The Upanishads

Sign up now

What's included in the package?

The course includes all tuition, all course materials, course manual and a copy of the Pocket Yoga Teacher.

Where is the Course?

Your course will be held at Yoga Dharma Southend

What are the costs?

Total course fees are £2295. A deposit of £300 will secure your place. A payment plan can be arranged if you wish to spread the cost of the course.



Yoga Dharma is Yoga Alliance International accredited.

Yoga Dharma is Yoga Alliance International 500 hour Teacher Training Accredited

Yoga Dharma is Yoga Alliance International 300 hour Teacher Training Accredited

Yoga Dharma is Yoga...