My first visit to Martin and Frans Yoga retreat took my breath away! For once I was speechless!
The views and early morning walks gave me time to reflect on my year so far and after changing jobs and health concerns it was a well needed break from the hustle and bustle of my daily life!
A fantastic programme (optional of course) of visits to local towns, spas, monasteries and waterfalls kept me entertained and offered me the chance to experience new adventures such as horse riding and rock climbing.
The food (cooked in the style of the local cuisine) was amazing and all the produce was fresh and local – even the orchard in the grounds kept us adorned in plums and apples.
The daily yoga practice and individual tailoring and adjustments has helped me achieve a new level! I have now been able to stay in a routine and have managed to correct a poor sleep pattern through the art of meditation!
Many, many thanks for this haven and i can’t wait to come again next year!