Yoga Dharma hold a variety of events throughout the calendar year.
August 14-21, & August 21-28.
“Inspirational! We had a fantastic time. Everything was provided to make our stay the perfect Yoga holiday. We were able to relax which had a big impact on our practice. The perfect setting, great accommodation, brilliant food.”
Louise Woodcock KFRP
Sat 13 March & Day two TBA 2010
£40 per day or £65 for two.
The art & science of human movement & energy flow.
15 May to 17 May 2009. From £25
Acroyoga comes to Yoga Dharma for a weekend of inventiveness and fun.
1 workshop £25
2 workshops £45
3 workshops £60
4 workshops £75
Friday evening 7pm-8.30pm (jam/taster donations only)
Starting Jan 2010 Dates & rates to be confirmed.
Beginners Yoga courses.
Prenatal Yoga courses.
Learn to meditate.
Special half day technique workshops.
Preparation for working with confidence with pregnant women.
Sandy Tubby Anatomy of the Spine & Back bending
M.C.S.P. Grad Dip Phys
Sat 8 May 2010 £45
Sandy Tubby will be presenting this workshop covering the anatomy of the spine and back bending. It will help you gain unrivalled insight into the latest training methods used by top athletes and how as yoga teachers you can integrate these techniques into your classes and practice.
17 October 2009 £50
Tara Fraser took her first ever Yoga class alongside her mother at the age of 6. She trained professionally as a dancer and has been teaching Yoga since 1993.
Yoga Dharma
129 Southchurch Road
Southend on Sea
Essex. SS1 2NW
Tel: 01702 600762
Email: enquiries@yogadharma.co.uk