SPRING Timetable 2018

 

For daily updates on our timetable please check the Yoga Dharma Facebook page.

Timetable
Day Time Class Teacher
Mon
09:15-10:30 Total Body Conditioning Yoga Martin
10:30-11:30 Mindfulness & Meditation (new course soon) Nikki
12:00-13:15 Beginners Ashtanga Yoga for all Alex
14:00-15:30 Alchemy of yoga (starts soon) Fran & Michelle
18:15-19:30 Ashtanga Yoga Level 2/3 Martin
20:00-21:00 Beginners Yoga Michelle
Tues 06:00-07:30 Mysore style Martin
Tues 10:00-11:30 Ashtanga Yoga for all Levels Lola
Tues 12:00-13:15 Crystal Healing & Chakra Yoga Lola
13:30-14:30 Beginners yoga Elaine
Tues 18:15-19:15 Meditation & Minfulness Martin
Tues 19:15-20:30 Ashtanga Yoga for all Levels Sue
20:30-21:30 Beginners Yoga Sue
Weds 07:00-08:30 Ashtanga Yoga for all Levels Sue
10:30-12:00 Ashtanga Yoga for all Levels Michelle
12:00-13:00 Beginners Yoga Michelle
13:30-14:30 Restorative & Remedial Yoga Michelle
17:00-18:00 Reiki share (new class soon) Lola
18:15-19:30 Technique & Alignment yoga all levels Lola
19:30-21:00 Ashtanga Yoga 1st & 2nd series Steve
Thurs 06:00-07:30 Mysore style Martin
10:00-11:30 Kriya yoga for all levels Fran
12:10-12:50 Lunchtime relaxing yoga Sue
17:00-17:45 Course ended. New one soon. Martin
18:15-19:30 Core cardio and upper body Yoga Martin
19:30-20:30 Yoga for Postural Alignment Martin
Fri 07:00-08:30 Ashtanga Yoga for all Levels Sue
10:00-11:30 Dynamic Vinyasa Yoga Fran
12:00-13:00 Beginners Yoga Martin/Lola
18:15-19:30 Yoga & Mindfulness Meditation Martin
Sat 08:30-10:00 Mindfulness Meditation & Pranayama (starts 20/21 Jan ) Martin
10:00-11:30 Ashtanga Yoga for all Levels Lola
12:00-13:00 Beginners Yoga (starts 27 Jan) Junior Teacher
See facebook Monthly Kirtan Michelle
Sun 07:45-09:00 Ashtanga Primary Yoga Level 3 Martin
10:00-11:15 Dynamic Vinyasa Yoga Pete
15:30-16:30 Sunday beginners (back later) Junior teacher