Yoga Sutras an Introduction

The aim of this workshop is to provide a clear introduction to one of the main bodies of yoga philosophy. Understanding the message of the sutras, and applying them will …

The History of Vinyasa Krama Yoga

The Yoga Kurunta lists many different asana groups with original teachings on vinyasa, drishti, bandhas, mudras. The name Yoga Korunta “Book about Yoga”. The Yoga Korunta is a purported ancient …

The Energetic Subtle Body

Through Hatha yoga and Laya yoga we become aware of the subtle energetic body, yoga then provides the techniques and tools for self liberation. This comprehensive introduction into the energetic …