Yoga Sutras an Introduction

The aim of this workshop is to provide a clear introduction to one of the main bodies of yoga philosophy. Understanding the message of the sutras, and applying them will …

The History of Vinyasa Krama Yoga

The Yoga Kurunta lists many different asana groups with original teachings on vinyasa, drishti, bandhas, mudras. The name Yoga Korunta “Book about Yoga”. The Yoga Korunta is a purported ancient …

The Unstruck Sound-Summer Micro Workshops

A series of 4 micro-workshops with two teachers, Susan Mcallister and Michelle Bappoo, aimed to widen your experience of yoga and guide you through specific kramas or sets of linked …

The History of Yoga

The History of Yoga First, I would like to say as far as I am aware there is no definitive proof of the origins of yoga, so this is my …