Anti-Ageing Flow Yoga

Anti-Ageing Flow Yoga-Summer Micro Workshops

  with two teachers, Susan Mcallister and Michelle Bappoo, aimed to widen your experience of yoga and guide you through specific kramas or sets of linked postures. We will explore …

Face Yoga

“A face that is open and friendly has a positive effect on your interactions with those around you. It has an effect on our inner world, creating feelings of optimism …