Yoga Sutras an Introduction

The aim of this workshop is to provide a clear introduction to one of the main bodies of yoga philosophy. Understanding the message of the sutras, and applying them will …

Pratyahara

Pratyahara

PRATYAHARA Pratyahara purifies the mind for prolonged levels of concentration as subconsciously the mind reaches out through the senses creating attachment. Pratyahara is often a very misunderstood and overlooked vital part …

Intensive Yoga Teacher Training

Intensive Yoga Teacher Training

INTENSIVE YOGA TEACHER TRAINING Intensive Yoga Teacher Training with Yoga Dharma is an in-depth study into the profound, and practical systems of yoga. In either a 15-day residential format or …

Yoga Meditation in Practice

Out of this practice, an ability to control the mind emerges. We develop the ability to consider our actions before we react. We develop an ability to be discerning. From …