These weekend modules offer immersion into prenatal yoga providing complete preparation into for working professionally, confidently, and sensitively with pregnant women. Course content includes: yoga asanas and pranayama for pregnancy, anatomy and physiology og pregnancy, health considerations and risks, stages of labor and preparation; basics of yoga therapy; embracing the mental and emotional changes; meditation and visulisation; guidlines for the post-natal time; practise teaching and final practicum.
Yoga asanas and pranayama practices for pregnancy.
Anatomy and physiology for pregnancy.
Health considerations.
Stages of labor.
Meditation and chanting.
The yoga class as a place for emotioal support and community building.
Guidlines for the postnatal time.
Practise teaching and final practicum.



