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Past Events

April 2018


Unlocking the Spine

Free

8 April @ 09:00 - 12:00

A workshop for unlocking the spine, this unique approach to yoga back bending will liberate your inner power, enabling the ascension of your innate subtle energy to release blocked energy…

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June 2018


THE UPANISHADS

Free

24 June @ 08:30 - 10:30

  The Upanishads were so called because they were taught to those who sat down beside their teachers. (upa=near, ni=down, shad=sit). These texts developed from the Vedic tradition, but largely…

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August 2018


Yoga Jump Through

£18

18 August @ 14:30 - 16:00

Yoga jump through made accessible to everyone. This workshop provides techniques which with practice will get you jumping through with ease. A yoga jump through is something most Ashtanga Vinyasa…

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September 2018


The Energetic Subtle Body

£5

15 September @ 11:30 - 13:00

Through Hatha yoga and Laya yoga we become aware of the subtle energetic body, yoga then provides the techniques and tools for self liberation. This comprehensive introduction into the energetic…

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Lifting into Lolasana

£18

16 September @ 13:30 - 15:00

The ability to lift into Lolasana or pendant pose, provides a powerful launch pad for more complex arm balances, and it will build the foundations of floating through from Adho…

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Autumn Equinox

£15

21 September @ 18:15 - 19:30

In this workshop we will take the time to review the year that is just ending, and our lives in general. It is a time of balance between day and night, and this gives us the opportunity to reflect and plan

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October 2018


Yoga Hip Openers

£7

6 October @ 14:30 - 16:00

Opening up the hips in yoga is far more than pigeon, in fact this workshop doesn't go anywhere near pigeon. First lets explore what is generally meant by hip openers in…

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Finishing Postures Alignment & Adjustment

Sold out

13 October @ 13:30 - 15:00

sold out! This workshop covers the finishing postures of the Ashtanga Vinyasa Primary series, and will include alignment, anatomy and adjustment for all levels. The asanas included are shoulder stand…

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Yoga Back Workshop

£15

13 October @ 13:30 - 16:00

Yoga back bends with correct alignment and modifications for all levels. From dropping into Urdhva Dhanurasana, or learning how to correctly lift into Setu bandhasana (bridge) safely and effectively. Learning how…

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November 2018


The History of Vinyasa Krama Yoga

£5

3 November @ 13:30 - 15:00

Sold out! The Yoga Kurunta lists many different asana groups with original teachings on vinyasa, drishti, bandhas, mudras. The name Yoga Korunta “Book about Yoga”. The Yoga Korunta is a…

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