Past Events
April 2018
Unlocking the Spine
A workshop for unlocking the spine, this unique approach to yoga back bending will liberate your inner power, enabling the ascension of your innate subtle energy to release blocked energy…
June 2018
THE UPANISHADS
The Upanishads were so called because they were taught to those who sat down beside their teachers. (upa=near, ni=down, shad=sit). These texts developed from the Vedic tradition, but largely…
August 2018
Yoga Jump Through
Yoga jump through made accessible to everyone. This workshop provides techniques which with practice will get you jumping through with ease. A yoga jump through is something most Ashtanga Vinyasa…
September 2018
The Energetic Subtle Body
Through Hatha yoga and Laya yoga we become aware of the subtle energetic body, yoga then provides the techniques and tools for self liberation. This comprehensive introduction into the energetic…
Lifting into Lolasana
The ability to lift into Lolasana or pendant pose, provides a powerful launch pad for more complex arm balances, and it will build the foundations of floating through from Adho…
Autumn Equinox
In this workshop we will take the time to review the year that is just ending, and our lives in general. It is a time of balance between day and night, and this gives us the opportunity to reflect and plan
October 2018
Yoga Hip Openers
Opening up the hips in yoga is far more than pigeon, in fact this workshop doesn't go anywhere near pigeon. First lets explore what is generally meant by hip openers in…
Finishing Postures Alignment & Adjustment
sold out! This workshop covers the finishing postures of the Ashtanga Vinyasa Primary series, and will include alignment, anatomy and adjustment for all levels. The asanas included are shoulder stand…
Yoga Back Workshop
Yoga back bends with correct alignment and modifications for all levels. From dropping into Urdhva Dhanurasana, or learning how to correctly lift into Setu bandhasana (bridge) safely and effectively. Learning how…
November 2018
The History of Vinyasa Krama Yoga
Sold out! The Yoga Kurunta lists many different asana groups with original teachings on vinyasa, drishti, bandhas, mudras. The name Yoga Korunta “Book about Yoga”. The Yoga Korunta is a…