Loading Events

Past Events

November 2017

Headstand Alignment & Adjust 25/11/2017


25 November 2017 @ 11:30 - 13:30

This workshop will start with an asana sequence to prepare the ground for a safe and effective headstand. Once we are prepared then we will go into techniques and modifications…

Find out more »

December 2017

Festival of Lights

Free to Members

19 December 2017 @ 18:00 - 19:30

Celebrate the light and the changing of seasons with a festive night of yoga, chanting, nibbles and friends! At this time we honour the darkness at its peak & rejoice…

Find out more »

Christmas Eve Special Class

Free to Members

24 December 2017 @ 09:00 - 10:30

You're warmly invited to join us this Christmas Eve for a special Yule tide class followed by delicious vegan nibbles and non-alcoholic mulled wine. Order for the morning: 9:00-10:00 Yoga…

Find out more »

January 2018

Yoga Sutras an Introduction 20/01/2018


20 January @ 13:30 - 15:30

The name Patanjali is linked to several myths and scholars. One version tells us that Patanjali fell from heaven into the upturned hands (Anjali mudra) of the virgin yogi Gonika,…

Find out more »

A Balanced & Strong Core 21/01/2018


21 January @ 13:00 - 15:00

Bringing balance into the core is more important than continually making the practise harder and harder. A strong core has so many benefits, but an unbalanced core can be counter…

Find out more »

Alinging & Adjusting Standing Postures (Event Sold Out)


21 January @ 13:30 - 15:30

(Event Sold Out) Aligning the standing postures is fundamental to accessing the seated postures. Without proper engagement of the standing postures, a whole universe of understanding evades us. Working the…

Find out more »

February 2018

Aligning & Adjusting Forward Bends


24 February @ 16:00 - 18:00

Correct alignment in forward bends is so important on many levels. There are a variety of modifications and adjustments available to the yoga teacher, and the usage and the success…

Find out more »

March 2018

Anatomy Fundamentals for Yoga Teachers 17/03/2018


17 March @ 10:00 - 16:30

Fundamentals of Anatomy for Yoga Teachers, Student Teachers and Students of Yoga . The Anatomy of Yoga is an intensive exploration into the structural, functional and dynamic anatomy of the…

Find out more »

Hatha Yoga Pradipika Workshop 18/03/2018


18 March @ 12:30 - 14:30

  An introduction to the HYP The purpose of Hatha Yoga is to give you the knowledge of controlling the two energies "Ha" and "Tha" (Prana and Apana). Hatha Yoga…

Find out more »

April 2018

Unlocking the Spine


8 April @ 09:00 - 12:00

A workshop for unlocking the spine, this unique approach to yoga back bending will liberate your inner power, enabling the ascension of your innate subtle energy to release blocked energy…

Find out more »

+ Export Events