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Past Events

December 2017

Christmas Eve Special Class

Free to Members

24 December 2017 @ 09:00 - 10:30

You're warmly invited to join us this Christmas Eve for a special Yule tide class followed by delicious vegan nibbles and non-alcoholic mulled wine. Order for the morning: 9:00-10:00 Yoga…

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January 2018

Yoga Sutras an Introduction 20/01/2018


20 January @ 13:30 - 15:30

The name Patanjali is linked to several myths and scholars. One version tells us that Patanjali fell from heaven into the upturned hands (Anjali mudra) of the virgin yogi Gonika,…

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A Balanced & Strong Core 21/01/2018


21 January @ 13:00 - 15:00

Bringing balance into the core is more important than continually making the practise harder and harder. A strong core has so many benefits, but an unbalanced core can be counter…

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Alinging & Adjusting Standing Postures (Event Sold Out)


21 January @ 13:30 - 15:30

(Event Sold Out) Aligning the standing postures is fundamental to accessing the seated postures. Without proper engagement of the standing postures, a whole universe of understanding evades us. Working the…

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February 2018

Aligning & Adjusting Forward Bends


24 February @ 16:00 - 18:00

Correct alignment in forward bends is so important on many levels. There are a variety of modifications and adjustments available to the yoga teacher, and the usage and the success…

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March 2018

Anatomy Fundamentals for Yoga Teachers 17/03/2018


17 March @ 10:00 - 16:30

Fundamentals of Anatomy for Yoga Teachers, Student Teachers and Students of Yoga . The Anatomy of Yoga is an intensive exploration into the structural, functional and dynamic anatomy of the…

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Hatha Yoga Pradipika Workshop 18/03/2018


18 March @ 12:30 - 14:30

  An introduction to the HYP The purpose of Hatha Yoga is to give you the knowledge of controlling the two energies "Ha" and "Tha" (Prana and Apana). Hatha Yoga…

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April 2018

Unlocking the Spine


8 April @ 09:00 - 12:00

A workshop for unlocking the spine, this unique approach to yoga back bending will liberate your inner power, enabling the ascension of your innate subtle energy to release blocked energy…

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June 2018



24 June @ 08:30 - 10:30

  The Upanishads were so called because they were taught to those who sat down beside their teachers. (upa=near, ni=down, shad=sit). These texts developed from the Vedic tradition, but largely…

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August 2018

Yoga Jump Through


18 August @ 14:30 - 16:00

Yoga jump through made accessible to everyone. This workshop provides techniques which with practice will get you jumping through with ease. A yoga jump through is something most Ashtanga Vinyasa…

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