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September 2017


Customer Skills Workshop

£20

23 September @ 10:30 - 12:30

customer-skills

This is an essential tool when you or your staff deal directly with the public. Politeness and courtesy work well with most customers, yet there will always be the example…

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Dharana Dhyana and Samadhi

Free

23 September @ 13:30 - 15:30

samadhi-2

Dharana Dhyana and Samadhi “The final stage is Samadhi, where we enter a phase in which we transcend the concept of dualism. We lose our sense of individuality and experience…

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Lifting into Handstands

£25

23 September @ 16:00 - 18:30

handstand

In this article I shall explore the techniques, strength and flexibility needed to stand on the hands. All three will be needed before we can achieve a safe and effective…

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October 2017


Drumming Curry & Kirtan

£12

7 October @ 18:30 - 21:00

sri-kirtan

Kirtan is the practice of call and response chanting, it is a beautiful and uplifting experience as well as a form of meditation. Chanting with love releases the true voice…

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Alchemy of Yoga

£45

14 October @ 12:00 - 17:00

alchemy_by_ennoea-d6qn3ha

Our Alchemy workshop is a perfect opportunity to explore and further your journey of self development. With the use of exercises, visualization, meditation, discussion, and relaxation you will learn to…

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Thai Massage Workshop

£45.00

28 October

body-therapy

  This workshop is necessary for teachers, students, and body workers. You will learn important skills and gain confidence with lots of hands-on practise amongst your peers. You will be…

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November 2017


Headstand Workshop

£15

25 November @ 11:30 - 13:30

yoga-head-position

This workshop will start with an asana sequence to prepare the ground for a safe and effective headstand. Once we are prepared then we will go into techniques and modifications…

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January 2018


Yoga Sutras an Introduction

£17

20 January 2018 @ 13:30 - 15:30

patanjali_yoga_sutras

The name Patanjali is linked to several myths and scholars. One version tells us that Patanjali fell from heaven into the upturned hands (Anjali mudra) of the virgin yogi Gonika,…

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A Balanced & Strong Core

£15

21 January 2018 @ 13:00 - 15:00

yoga-core-boat-pose

Bringing balance into the core is more important than continually making the practise harder and harder. A strong core has so many benefits, but an unbalanced core can be counter…

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Alinging & Adjusting Standing Postures

£15

21 January 2018 @ 13:30 - 15:30

standing-for-web

Aligning the standing postures is fundamental to accessing the seated postures. Without proper engagement of the standing postures, a whole universe of understanding evades us. Working the standing postures, with…

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