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February 2017

Vinyasa Krama Workshop


25 February @ 10:30 - 12:30


Vinyasa krama is the art of sequential variations within prescribed parameters. The Sanskrit syllables for vinyasa krama are defined in this way: vi – variation nyasa – within prescribed parameters krama…

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Jump Back and Jump Through


26 February @ 12:30 - 15:00


One of the most sought after techniques in Astanga Vinyasa Yoga is how to jump back and jump through. This workshop demystifies the technique, making it accessible to all. I…

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March 2017

Anatomy Fundamentals for Yoga Teachers


18 March @ 10:00 - 17:00


Fundamentals of Anatomy for Yoga Teachers, Student Teachers and Students of Yoga . The Anatomy of Yoga is an intensive exploration into the structural, functional and dynamic anatomy of the…

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Hatha Yoga Pradipika Workshop


19 March @ 12:30 - 14:30


An introduction to the HYP The purpose of Hatha Yoga is to give you the knowledge of controlling the two energies "Ha" and "Tha" (Prana and Apana). Hatha Yoga is…

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April 2017

Fundamentals of the Respiratory System


30 April @ 12:30 - 15:00


Fundamentals of the respiratory system. Key areas covered Lungs Respiration Gas exchange Breathing Circulatory system Training program The circulatory system consists of the heart, blood vessels and blood itself. Its…

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May 2017

How to Build a Yoga Business


20 May @ 13:30 - 16:00


So your thinking of building a yoga business and dont know where to begin. In this workshop Martin Thompson takes you through the process from an idea into a working…

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June 2017

Vedas and Upanishads


24 June @ 13:00 - 15:30


Veda   The word Veda translates as knowledge or wisdom, the Vedas are viewed as ‘Aparurusheya’, which means eternal and without human authorship. They are said to have been directly…

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Yoga Nidra


24 June @ 17:00 - 18:30


Yoga Nidra This event is free if you are new to Yoga Dharma  Experience a state of blissful relaxation through Yoga Nidra. With the use of body scanning and guided…

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July 2017

Back Bend Workshop


22 July @ 16:00 - 18:30


  A back bending workshop using sequences of Asanas and stretches to enable individual exploration of back bends safely using correct alignment. This workshop will open the body for deeper…

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Customer Skills Workshop


23 July @ 12:30 - 14:30


This is an essential tool when you or your staff deal directly with the public. Politeness and courtesy work well with most customers, yet there will always be the example…

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