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July 2017

Back Bend Workshop


22 July @ 10:30 - 13:00


  A back bending workshop using sequences of Asanas and stretches to enable individual exploration of back bends safely using correct alignment. This workshop will open the body for deeper…

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24 July @ 13:30 - 16:00


In this workshop, we explore the concepts of Tantra. Tantra, as opposed to the Sutric philosophy of dualism, has monism as its philosophy. In Tantra, the mind and body are…

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August 2017

Psoas Muscle Workshop


19 August @ 13:30 - 16:00


The psoas muscle is connected to our enteric nervous system, as it is also connected to most of our major internal organs and our central nervous system. It connects the…

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Enteric Nerevous System (The Second Brain)


20 August @ 12:30 - 14:30


Our bodies have two brains. There’s the one we all know about and a second one – in our guts. Both of these brains begin to form almost from the…

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September 2017

Learn to Chant


9 September @ 12:00 - 14:30


Learn to Chant: A workshop to Free Your True Voice Do you feel self-conscious and uncomfortable with the sound of your own voice? Do you feel like your voice is…

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Customer Skills Workshop


23 September @ 10:30 - 12:30


This is an essential tool when you or your staff deal directly with the public. Politeness and courtesy work well with most customers, yet there will always be the example…

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Dharana Dhyana and Samadhi


23 September @ 13:30 - 15:30


Dharana Dhyana and Samadhi “The final stage is Samadhi, where we enter a phase in which we transcend the concept of dualism. We lose our sense of individuality and experience…

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Lifting into Handstands


23 September @ 16:00 - 18:30


In this article I shall explore the techniques, strength and flexibility needed to stand on the hands. All three will be needed before we can achieve a safe and effective…

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October 2017

Thai Massage Workshop


28 October


  This workshop is necessary for teachers, students, and body workers. You will learn important skills and gain confidence with lots of hands-on practise amongst your peers. You will be…

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