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February 2017


Vinyasa Krama Workshop

Free

25 February @ 10:30 - 12:30

krama

Vinyasa krama is the art of sequential variations within prescribed parameters. The Sanskrit syllables for vinyasa krama are defined in this way: vi – variation nyasa – within prescribed parameters krama…

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Jump Back and Jump Through

£20

26 February @ 12:30 - 15:00

jump-back-and-jump-through-workshop

One of the most sought after techniques in Astanga Vinyasa Yoga is how to jump back and jump through. This workshop demystifies the technique, making it accessible to all. I…

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March 2017


Anatomy Fundamentals for Yoga Teachers

£45

18 March @ 10:00 - 17:00

anatomy

Fundamentals of Anatomy for Yoga Teachers, Student Teachers and Students of Yoga . The Anatomy of Yoga is an intensive exploration into the structural, functional and dynamic anatomy of the…

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Hatha Yoga Pradipika Workshop

Free

19 March @ 12:30 - 14:30

hyp

An introduction to the HYP The purpose of Hatha Yoga is to give you the knowledge of controlling the two energies "Ha" and "Tha" (Prana and Apana). Hatha Yoga is…

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April 2017


Fundamentals of the Respiratory System

Free

30 April @ 12:30 - 15:00

cardio

Fundamentals of the respiratory system. Key areas covered Lungs Respiration Gas exchange Breathing Circulatory system Training program The circulatory system consists of the heart, blood vessels and blood itself. Its…

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May 2017


How to Build a Yoga Business

£20

20 May @ 13:30 - 16:00

marketing

So your thinking of building a yoga business and dont know where to begin. In this workshop Martin Thompson takes you through the process from an idea into a working…

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June 2017


Vedas and Upanishads

Free

24 June @ 13:00 - 15:30

vedas

Veda   The word Veda translates as knowledge or wisdom, the Vedas are viewed as ‘Aparurusheya’, which means eternal and without human authorship. They are said to have been directly…

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Yoga Nidra

£12

24 June @ 17:00 - 18:30

nidra

Yoga Nidra This event is free if you are new to Yoga Dharma  Experience a state of blissful relaxation through Yoga Nidra. With the use of body scanning and guided…

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July 2017


Back Bend Workshop

£20

22 July @ 16:00 - 18:30

yogasunset5

  A back bending workshop using sequences of Asanas and stretches to enable individual exploration of back bends safely using correct alignment. This workshop will open the body for deeper…

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Customer Skills Workshop

£20

23 July @ 12:30 - 14:30

customer-skills

This is an essential tool when you or your staff deal directly with the public. Politeness and courtesy work well with most customers, yet there will always be the example…

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