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One Thousand Petals-Summer Micro Workshops

6 September 2017 @ 18:15 - 19:30

Organised by : Michelle and Sue

06/09/17 ONE THOUSAND PETALS – Blissful Relaxation through Yoga Nidra Our final micro workshop explores Sahasrara chakra at the crown of the head, this is our connection to our true…

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06/09/17 ONE THOUSAND PETALS – Blissful Relaxation through Yoga Nidra
Our final micro workshop explores Sahasrara chakra at the crown of the head, this is our connection to our true self, our inner peace, our acceptance of the world around us and our place within it. This guided yoga nidra – deep relaxation – will allow you to see the world from a perspective of purity and love; a devotion to ourselves, our families, our friends, for the wider community and global community around us. In an age of turbulent change and uncertainty, learn to use yoga to soothe your mind and body and learn to decrease stress through deep relaxation. Treat yourself to an hour of blissful relaxation and calm.

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