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Category: Asana

Hip openers with Yoga Dharma
Asana / Ashtanga Vinyasa / Yoga in Nottingham / Yoga in Southend / yoga without compromise

Hip Openers

HIP OPENERS Hip openers with correct alignment for all levels. Understanding alignment is essential for safely unlocking the hips, and with careful instruction progress will be swift. KNOWLEDGE OF ANATOMY …

Yoga in Nottingham
Asana / Teacher Training / Yoga in Nottingham / Yoga retreat / yoga without compromise

Yoga In Nottingham

YOGA IN NOTTINGHAM Yoga in Nottingham with Yoga Dharma. We bring our expertise to Nottingham and the East Midlands for 2019 with a 200-hour 12-month yoga teacher training course, beginning …

Asana / Ashtanga Vinyasa / Bandhas / Teacher Training / yoga without compromise

Yoga Jump Through

Yoga jump through made accessible to everyone. This workshop provides techniques which with practice will get you jumping through with ease. A yoga jump through is something most Ashtanga Vinyasa …

How Yoga Can Change You Life Yoga Dharma
Asana / Meditation / yoga without compromise

How can Yoga Change Your Life?

HOW CAN YOGA CHANGE YOUR LIFE How can yoga change your life? The only way in which yoga can be truly transformational is if we sustain a regular and reflective …

Asana / Ashtanga Vinyasa / Teacher Training / Yoga in Southend / yoga without compromise

Yoga in Southend

Yoga in Southend with Yoga Dharma. Whether you are a beginner or more experienced there is a yoga class for you. Yoga Dharma is Southends first and finest Yoga Studio …

Anatomy / Asana / Ashtanga Vinyasa / Bandhas / Bhagavad Gita / Granthis / Meditation / Pranayama / Teacher Training / Uncategorized / yoga without compromise

Yoga Teacher Training Apprenticeships

An exciting new Yoga Teacher Training program is now available at Yoga Dharma. Our Teacher Training apprenticeship course is unique and is designed around the student. It is an opportunity …

Pratyahara
Asana / Ashtanga Vinyasa / Bandhas / Bhagavad Gita / Granthis / Meditation / Pranayama / Teacher Training / Yoga History / yoga without compromise

Meditation and Mindfulness made Simple

Turning our attention inside will help us determine what is important and stop us being caught up in the trivialities of life. Once we have a clear vision of who …

Yoga Dharma Teacher Training Nottingham
Asana / Ashtanga Vinyasa / Teacher Training / Uncategorized / Yoga History / yoga without compromise

Roots of Ashtanga Vinyasa Yoga

The Yoga Korunta is an ancient text on Yoga, transmitted orally to Tirumalai Krishnamacharya by his teacher Rama Mohan Brahmachari in the early 20th century, and passed on to to …

Anatomy / Asana / Ashtanga Vinyasa / Meditation / Pranayama / Teacher Training / Yoga History / yoga without compromise

How to be a Yoga Teacher

So you want to be a Yoga Teacher Yoga Teacher Training. Question the teacher about their background and philosophy, and ask about their lineage and influences So, you’re thinking of embarking on a yoga …

Asana / Ashtanga Vinyasa / yoga without compromise

Dynamic Vinyasa Classes at Yoga Dharma

Dynamic vinyasa classes are demanding and will open the student with expertly crafted sequencing of postures. The classes while challenging will still be controlled, making them accessible to most students …

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