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Vayus for Postural Alignment

Vayus for Postural Alignment   The five Vayus are subdivisions of Prana, and work in separate areas of the body. udana-vayu – throat and speech prana-vayu – chest samana-vayu – central region of the body and …

Psoas

Our enteric nervous system operates independently of our cranial brain and controls our digestive system, and indeed sends more information to our cranial brain than the other way round. Sometimes …