nikki_bwNicky has recently completed teacher training at Yoga Dharma.

She found that as a full time mum and career for her two sons, Reggie and Alfie, both with ASD and SLD, she was experiencing stress, anxiety and panic attacks. After starting to come to meditation and yoga at Yoga Dharma she noticed noticed that her panic attacks stopped and her anxiety was reduced and eventually disappeared. This inspired her to share the positive impact of yoga and meditation with others, her dream being to to work with adults with additional needs.