kirstenIn 2014 I, by chance, met Fran as I was passing by on my mobility scooter. I had my mobility scooter for 10 years and was told that I was going to be in a wheelchair for the rest of my life. This was a very low point in my life.

I started coming to Yoga Dharma and I didn’t believe Fran when she said she would be able to get me walking again – little did I know the powers of yoga! As the weeks and months went by I found myself getting stronger before I knew it I was on my feet! Yoga has completely changed my life – my yogic lifestyle has taught me how to manage the pain and has given me my mobility and confidence back…. and most of all my life back.

My daily practice of meditation has given me a truly new outlook, it has given me a new insight and put me on a journey to fulfil my purpose making me the best me I can be. I hope to help others to realise their potential – and because of this I decided to embark on Yoga Dharma’s 200-hour Teacher Training Course. It is my dream to share and teach Healing Meditation, I want to help people reap the benefits of meditation by showing them they can take charge of their mind and gain a sense of control over life.