Yoga Dharma

4 hours 10 minutes ago

Timetable Monday 17/12/17
07:00-08:30 Early Bird Ashtanga with Sue
09:15-10:30 Vinyasa Flow with Martin
12:00-13:00 Ashtanga Technique with Alex
18:00-19:30 Ashtanga Primary with Martin 20:00-21:00 Beginners Yoga with Michelle
#yoga #yogaessex #yogateachertraining #yogasouthend #yogaclass #southendsharing #southendyoga #kriya #timetable #yogatimetable #cafesouthend #whatsyourdharma #essexyoga #teachertraining #yogateachertraining #funyoga

Yoga Dharma

1 day 1 hour ago

Timetable Sunday 17/12/17
07:45-9:00 Primary with Martin
10:00-11.15 Dynamic with Pete
#yoga #yogadharma #yogasouthend #yogawithoutcompromise #yogaessex #yogateachertraining #ashtanga #ashtangaessex #Dynamic yoga #teamdharma #lovedharma #southendsharing

Yoga Dharma

2 days 2 hours ago

Timetable Saturday 16/12/17
9:00-10:15 Dynamic with Martin
10:30-11:45 Ashtanga and Meditation with Lola
#yoga #yogadharma #lovedharma #cafedharma #yogateachertraining #yogateachertrainingessex #ashtanga #teamdharma #yogaessex #southend

Yoga Dharma

3 days 4 hours ago

Timetable Friday 15/12/17
07:00-08:30 Early Bird Ashtanga with Sue
10:00-11:15 Dynamic Vinyasa Krama Yoga with Fran
12:00-13:00 Beginners Yoga with Nicky
18:00-19:30 Yoga & Meditation with Martin
#yoga #yogaessex #yogateachertraining #yogasouthend #yogaclass #southendsharing #southendyoga #kriya #timetable #yogatimetable #cafesouthend #whatsyourdharma #essexyoga #teachertraining #yogateachertraining #funyoga

Yoga Dharma

3 days 7 hours ago

You're warmly invited to join us this Christmas Eve for a special Yule tide class followed by delicious vegan nibbles and non-alcoholic mulled wine.

Order for the morning:
9:00-10:00 Yoga class
10:00-11:00 Drinks and nibbles

This is a free event and is invitation only. Please book to RSVP your place.

Look forward to seeing you all! Ho Ho Ho namaste!!!!!!!

You're warmly invited to join us this Christmas Eve for a special Yule tide class followed by delicious vegan nibbles and non-alcoholic mulled wine.

Order for the morning:
9:00-10:00 Yoga class
10:00-11:00 Drinks and nibbles

This is a free event and is invitation only. Please book to RSVP your place.

Look forward to seeing you all! Ho Ho Ho namaste!!!!!!!

Yoga Dharma

4 days 3 hours ago

Celebrate the light and the changing of seasons with a festive night of yoga, chanting, nibbles and friends!

At this time we honour the darkness at its peak & rejoice the return of the sun’s power bringing increased daylight, growth & activity. It is a time to come out of hibernation, to celebrate being alive & connect with our community. Come & celebrate winter solstice with a group meditation & sharing stories & dreams.

This is a Dharma community event, and is free to Dharma members and their family.

Invitation only, please book to RSVP your place.

Join us on Tuesday 19th December at 18:00-19:30pm

Celebrate the light and the changing of seasons with a festive night of yoga, chanting, nibbles and friends!

At this time we honour the darkness at its peak & rejoice the return of the sun’s power bringing increased daylight, growth & activity. It is a time to come out of hibernation, to celebrate being alive & connect with our community. Come & celebrate winter solstice with a group meditation & sharing stories & dreams.

This is a Dharma community event, and is free to Dharma members and their family.

Invitation only, please book to RSVP your place.

Join us on Tuesday 19th December at 18:00-19:30pm

Yoga Dharma

4 days 4 hours ago

Timetable Thursday 14/12/17
06:00-07:30 Ashtanga Mysore with Martin
10:00-11:30 Kriya yoga with Fran
12:00-13:15 Splits yoga with Martin
18:15-19:30 Core & Cardio with Martin
19:30-20:30 Beginners with Martin
#yoga #yogaessex #yogateachertraining #yogasouthend #yogaclass #southendsharing #southendyoga #kriya #timetable #yogatimetable #cafesouthend #whatsyourdharma #essexyoga #teachertraining #yogateachertraining #funyoga

Yoga Dharma

5 days 3 hours ago

Timetable Wednesday 13/12/17
07:00-08:30 Early Bird Ashtanga with Sue
10:30-12:00 Ashtanga with Michelle
12:00-13:00 Hip openers yoga with Michelle
13:30-14:30 Beginners/Restorative with Michelle
18:15-19:30 Technique with Lola
19:30-21:15 Ashtanga vinyasa with Steve #yogaessex #yogateachertraining #yogasouthend #yogaclass #southendsharing #southendyoga #timetable #yogatimetable #cafesouthend #whatsyourdharma #essexyoga #teachertraining #yogateachertraining

Yoga Dharma

6 days 2 hours ago

🙏 WEEKLY DHARMA TIMETABLE 🙏

Monday 11/12/17
07:00-08:30 Early Bird with Sue
09:15-10:30 Vinyasa Flow with Elaine
12:00-13:00 Ashtanga Technique with Alex
18:00-19:30 Ashtanga Primary with Martin
20:00-21:00 Beginners yoga with Michelle

Tuesday 12/12/17
06:00-7:30 Ashtanga Mysore with Martin
10:00-12:00 Primary with Martin
12:00-13:15 Crystal Healing and Chakra Yoga with Lola
13:15-14:15 Beginners with Elaine
18:00-19:00 Meditation with Martin
19:00-20:15 Arm Balances with Sue
20:30-21:30 Beginners with Sue

Wednesday 13/12/17
07:00-08:30 Early Bird Ashtanga with Sue
10:30-12:00 Ashtanga with Michelle
12:00-13:00 Hip openers yoga with Michelle
13:30-14:30 Beginners/restorative with Michelle
18:15-19:30 Technique with Lola
19:30-21:15 Ashtanga Vinyasa with Steve

Thursday 14/12/17
06:00-07:30 Ashtanga Mysore with Martin
10:00-11:30 Kriya yoga with Fran
12:00-13:15 Splits yoga with Nicky
18:15-19:30 Core & Cardio with Martin
19:30-20:30 Beginners with Martin

Friday 15/12/17
07:00-08:30 Early Bird Ashtanga with Sue
10:00-11:30 Dynamic Vinyasa Krama Yoga with Fran
12:00-13:00 Beginners Yoga with Nicky
18:00-19:30 Yoga & Meditation with Martin

Saturday 16/12/17
9:00-10:15 Core & Cardio with Martin
10:30-11:45 Ashtanga and Meditation with Lola
17:00-21:00 Dharma Christmas Meal & Party

Sunday 17/12/17
07:45-9:00 Primary with Martin
10:00-11:00 Dynamic with Pete

#yoga #yogatimetable #yogaclass #yogaessex #yogasouthend #yogadharma #yogateachertraining #yogaretreat #southendonsea #essex #vegan #veganessex #yogalondon #teamdharma #yogawithoutcompromise