Yoga Dharma

36 minutes 9 seconds ago

Timetable Tuesday 22/08/17
06:00-7:30 Self Practice (Ashtanga Mysore with Martin returns next week)
10:00-11:30 Primary with Nicky
12:00-13:15 Chakra Yoga and Crystal Healing with Lola
18:00-19:00 Meditation with Steve
19:00-20:15 Arm balances with Sue
#yoga #yogaessex #yogateachertraining #yogasouthend #yogaclass #southendsharing #southendyoga #kriya #timetable #yogatimetable #cafesouthend #whatsyourdharma #essexyoga #teachertraining #yogateachertraining #funyoga

Yoga Dharma

10 hours 21 minutes ago

🙏 WEEKLY DHARMA TIMETABLE 🙏

Monday 21/08/17
07:00-08:30 Early Bird with Sue
09:15-10:30 Open Yoga with Elaine
10:30-11:30 Beginners meditation with Nicky
12:00-13:00 Ashtanga Technique with Nicky
18:00-19:30 Ashtanga Primary with Steve
20:00-21:00 Beginners yoga with Michelle

Tuesday 22/08/17
06:00-7:30 Self Practice (Ashtanga Mysore with Martin returns next week)
10:00-12:00 Primary with Nicky
12:00-13:15 Crystal Healing and Chakra Yoga with Lola
18:00-19:00 Meditation with a Steve
19:00-20:15 Arm Balances with Sue

Wednesday 23/08/17
07:00-08:30 Early Bird Ashtanga with Sue
10:30-12:00 Ashtanga with Michelle
12:00-13:00 Hip openers yoga with Michelle
13:30-14:30 Beginners/restorative with Michelle
18:15-19:30 Micro-Workshop with Sue & Michelle
19:30-21:15 Ashtanga Vinyasa with Steve

Thursday 24/08/17
06:00-07:30 Self Practice (Ashtanga Mysore with Martin returns next week)
10:00-11:30 Kriya yoga with Lola
12:00-13:15 Splits yoga with Nicky
18:15-19:30 Core & Cardio with Sue
19:30-20:30 Beginners with Sue

Friday 25/08/17
07:00-08:30 Early Bird Ashtanga with Sue
10:00-11:30 Dynamic Vinyasa Krama Yoga with Martin
12:00-13:00 Beginners Yoga with Nicky
18:00-19:30 Yoga & Meditation with Lola

Saturday 26/08/17
9:00-10:15 Core & Cardio with Pete
10:30-11:45 Ashtanga and Meditation with Lola

Sunday 27/08/17
07:45-9:00 Primary with Pete
10:00-11:00 Dynamic with Pete

#yoga #yogatimetable #yogaclass #yogaessex #yogasouthend #yogadharma #yogateachertraining #yogaretreat #southendonsea #essex #vegan #veganessex #yogalondon #teamdharma #yogawithoutcompromise

Yoga Dharma

1 day 1 hour ago

Day 7. Sahasrara Chakra talk through 👑 #crownchakra #sahhasrara #higherconsciousness #divinity #charka #yoga #yogadharma #southend

Yoga Dharma

1 day 1 hour ago

Timetable Monday 21/08/17
07:00-08:30 Early Bird Ashtanga with Sue
09:15-10:30 Dynamic Vinyasa with Elaine
10:30-11:30 Beginners Meditation with Nicky
12:00-13:00 Ashtanga Technique with Nicky
18:00-19:30 Ashtanga Primary with Steve 20:00-21:00 Beginners Yoga with Michelle
#yoga #yogaessex #yogateachertraining #yogasouthend #yogaclass #southendsharing #southendyoga #kriya #timetable #yogatimetable #cafesouthend #whatsyourdharma #essexyoga #teachertraining #yogateachertraining #funyoga

Yoga Dharma

2 days 22 minutes ago

Day 6. Ajna Chakra talk through 💜 #ajna #thirdeye #insight #physic #meditation #yogavideo #yoga #yogadharma

Yoga Dharma

2 days 1 hour ago

Timetable Sunday 20/08/17
07:45-9:00 Primary with Martin
10:00-11.15 Dynamic with Pete
08:30-15:00 200 Hour Teacher Training with Martin
#yoga #yogadharma #yogasouthend #yogawithoutcompromise #yogaessex #yogateachertraining #ashtanga #ashtangaessex #dynamicyoga #teamdharma #lovedharma #southendsharing

Yoga Dharma

3 days 10 minutes ago

Day 5. Vishuddha Chakra talk through 💙 #vishuddha #chakra #yoga #ashtanga #yogadharma #loveyoga #yogalife

Yoga Dharma

3 days 1 hour ago

Timetable Saturday 19/08/17
9:00-10:15 CANCELLED
10:30-11:45 Ashtanga and Meditation with Lola
08:30-19:00 200 Teacher Training with Martin
#yoga #yogadharma #lovedharma #cafedharma #yogateachertraining #yogateachertrainingessex #ashtanga #teamdharma #yogaessex #southendsharing

Yoga Dharma

4 days 1 minute ago

Day 4. Anahata Chakra talk through 💚 #anahata #heartchakra #love #compassion #chakras #yoga #yogadharma #yogasouthend #ashtangaessex