Yoga Dharma

1 week 3 days ago

Timetable Tuesday 10/07/18
06:00-7:30 Ashtanga Mysore with Fran
10:00-11:30 Ashtanga Technique with Lola
12:00-13:15 Chakra Yoga and Crystal Healing with Lola
13:30-14:30 Beginners Yoga with Elaine
18:15-19:00 Mindfulness Meditation with Fran
19:15-20:30 Ashtanga with Sue
#yoga #yogaessex #yogateachertraining #yogasouthend #yogaclass #southendsharing #southendyoga #kriya #timetable #yogatimetable #cafesouthend #whatsyourdharma #essexyoga #teachertraining #yogateachertraining #funyoga

Yoga Dharma

1 week 4 days ago

Timetable Monday 09/07/18
09:15-10:30 CANCELLED
12:00-13:00 Beginners Yoga with Alex
18:15-19:30 Ashtanga Primary with Fran
20:00-21:00 Beginners Yoga with Michelle
#yoga #yogaessex #yogateachertraining #yogasouthend #yogaclass #southendsharing #southendyoga #kriya #timetable #yogatimetable #cafesouthend #whatsyourdharma #essexyoga #teachertraining #yogateachertraining #funyoga

Yoga Dharma

1 week 5 days ago

πŸ™ WEEKLY DHARMA TIMETABLE πŸ™

Monday 09/07/18
12:00-13:00 Beginners Yoga with Alex
18:00-19:30 Ashtanga Primary with Fran
20:00-21:00 Beginners Yoga with Michelle

Tuesday 10/07/18
06:00-7:30 Ashtanga Mysore with Fran
10:00-11:30 Ashtanga & Technique with Lola
12:00-13:15 Crystal Healing and Chakra Yoga with Lola
13:30-14:30 Beginners Yoga with Elaine
18:15-19:00 Mindfulness Meditation with Fran
19:15-20:30 Primary with Sue

Wednesday 11/07/18
07:00-08:30 Early Bird Ashtanga with Sue
10:30-12:00 Ashtanga with Michelle
12:00-13:00 Beginners with Michelle
18:15-19:30 Technique with Lola
19:30-21:15 Primary and Secondary with Lola

Thursday 12/07/18
06:00-07:30 Ashtanga Mysore with Fran
10:00-11:30 Kriya yoga with Fran
12:10-12:50 Lunchtime Relaxing Yoga with Sue
18:15-19:30 Pranyama & Meditation with Henry
19:30-20:30 Postural Alignment with Fran

Friday 13/07/18
7:00-08:30 Early Bird Ashtanga with Sue
10:00-11:30 Dynamic Vinyasa Krama Yoga with Fran
12:00-13:00 Beginners with Fran
18:15-19:30 Yoga & Mindfulness Meditation with Fran

Saturday 14/07/18
08:30-10:00 Mindfulness Meditation with Fran
10:00-11:30 Ashtanga and Yoga Nidra with Lola

Sunday 15/07/18
07:45-09:00 Primary with Fran
10:00-11:15 Dynamic with Pete

#yoga #yogatimetable #yogaclass #yogaessex #yogasouthend #yogadharma #yogateachertraining #yogaretreat #southendonsea #essex #vegan #veganessex #yogalondon #teamdharma #yogawithoutcompromise

Yoga Dharma

1 week 5 days ago

Timetable Sunday 08/07/18
07:45-9:00 Primary with Pete
10:00-11.15 Dynamic with Pete
#yoga #yogadharma #yogasouthend #yogawithoutcompromise #yogaessex #yogateachertraining #ashtanga #ashtangaessex #dynamicyoga #teamdharma #lovedharma #southendsharing

Yoga Dharma

1 week 6 days ago

Timetable Saturday 07/07/18
08:30-10:00 Mindfulness Meditation with Henry
10:00-11:30 Ashtanga and Yoga Nidra with Lola
#yoga #yogadharma #lovedharma #cafedharma #yogateachertraining #yogateachertrainingessex #ashtanga #teamdharma #yogaessex #southend

Yoga Dharma

2 weeks 23 hours ago

Wayhay we’re now doing podcasts πŸ˜„ find out all about Pratyahara - the fifth limb of Ashtanga Yoga πŸ§˜β€β™€οΈ #podcast #yogaphilosophy #yogatalkthrough #yogadharma #pratyahara

Hello Everyone, As one of our new ways of making yoga accessible to you, we are launching our podcast section, where we are having discussions on all sorts o...

Yoga Dharma

2 weeks 1 day ago

Timetable Thursday 05/07/18
06:00-07:30 Ashtanga Mysore with Fran
10:00-11:30 Kriya yoga with Fran
12:10-12-50 Lunchtime Relaxing Yoga with Sue
18:15-19:30 Pranayama & Meditation with Henry
19:30-20:30 Postural Alignment with Fran
#yoga #yogaessex #yogateachertraining #yogasouthend #yogaclass #southendsharing #southendyoga #kriya #timetable #yogatimetable #cafesouthend #whatsyourdharma #essexyoga #teachertraining #yogateachertraining #funyoga

Yoga Dharma

2 weeks 2 days ago

Timetable Wednesday 04/07/18
07:00-08:30 Early Bird Ashtanga with Sue
10:30-12:00 Ashtanga with Michelle
12:00-13:00 Beginners with Michelle
13:30-14:30 CANCELLED
18:15-19:30 Technique with Lola
19:30-21:15 Primary & Secondary with Steve #yogaessex #yogateachertraining #yogasouthend #yogaclass #southendsharing #southendyoga #timetable #yogatimetable #cafesouthend #whatsyourdharma #essexyoga #teachertraining #yogateachertraining

Yoga Dharma

2 weeks 3 days ago

Timetable Tuesday 03/07/18
06:00-7:30 Self Practice
10:00-11:30 Ashtanga Technique with Lola
12:00-13:15 Chakra Yoga and Crystal Healing with Lola
13:30-14:30 Beginners Yoga with Elaine
18:15-19:00 Mindfulness Meditation with Fran
19:15-20:30 Ashtanga with Sue
#yoga #yogaessex #yogateachertraining #yogasouthend #yogaclass #southendsharing #southendyoga #kriya #timetable #yogatimetable #cafesouthend #whatsyourdharma #essexyoga #teachertraining #yogateachertraining #funyoga