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What are people saying about Yoga Dharma?


I visit as often as I can!

Unfortunately I don’t live near yoga dharma, but I do visit as much as possible when I’m able. They teach authentic, raw, real yoga. It’s undeniably welcoming. I’ve practised on …


Fran and Martin’s passion and love for yoga is tangible and threaded through everything Yoga Dharma does. From the laughter, camaraderie and the no-fuss relaxed vibe to the outstanding level …

Authentic Yoga

Yoga Dharma is one of Southend’s best kept secrets. The Husband and Wife team Martin and Fran are both authentic and knowledgeable yoga teachers that have many years of experience …

Yoga Dharma in Numbers

Our Numbers

Year's teaching experience
studios (2 in Southend, 1 in Bulgaria)
250 ish!
graduated student teachers
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Latest News


Vayus for Postural Alignment

Vayus for Postural Alignment   The five Vayus are subdivisions of Prana, and work in separate areas of the body. udana-vayu – throat and speech prana-vayu – chest samana-vayu – central region of the body and …


Pranayma and Yoga

Yoga and Pranayama On our 200-hour foundation teacher training course we teach the basics of pranayama, and include some foundation practices. In our 300 hour advanced course our aim is …


Swadhi Bandha

  Swadhi Bandha Is a one of a series of articles on bandhas that I am currently compiling for our 300 hour teacher training course. These bandhas also include Hari …