Alchemy is back!!!

The perfect opportunity to explore and further your journey of self development.
Saturday 18 Feb. 12:00-17:00, Southend Studio

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What are people saying about Yoga Dharma?


I visit as often as I can!

Unfortunately I don’t live near yoga dharma, but I do visit as much as possible when I’m able. They teach authentic, raw, real yoga. It’s undeniably welcoming. I’ve practised on …


Fran and Martin’s passion and love for yoga is tangible and threaded through everything Yoga Dharma does. From the laughter, camaraderie and the no-fuss relaxed vibe to the outstanding level …

Authentic Yoga

Yoga Dharma is one of Southend’s best kept secrets. The Husband and Wife team Martin and Fran are both authentic and knowledgeable yoga teachers that have many years of experience …

Yoga Dharma in Numbers

Our Numbers

Year's teaching experience
studios (2 in Southend, 1 in Bulgaria)
graduated student teachers
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Latest News


Hri Bandha

Hri Bandha Can be a difficult concept to put into practice as it involves engaging a host of movements at the same time. When engaged, it will open the heart …


The History of Yoga

The History of Yoga First, I would like to say as far as I am aware there is no definitive proof of the origins of yoga, so this is my …

The Bandhas.

  “The reason these energy centres become blocked is due to patterns of behaviour (emotional knots) accumulated during either past lives or during our journey now,these blocks are called Granthis” …